Crystal Meditation

  1. Get comfortable and in a seated position
  2. Use 1 or 2 of your favourite calming crystals and place them in the palm of your hands
  3. Meditate with their calming healing energy for a moment
  4. Breathe in and visualize the highest white light, feeling the healing and light energy of the crystals
  5. Set your intention for your crystals and visualize it
  6. Repeat a few self affirmations if desired
  7. Thank the universe for setting it in motion

    It’s on it’s way